The 1-Hour Phone Fight 💥

The 1-Hour Phone Fight 💥

This live 60-minute Masterclass will give you what you need to break free from addictive apps!

WEDNESDAY, OCTOBER 1, 2025

at 12 Noon Eastern / 9 am Pacific

Sign Up Now!

You don’t need another stack of tips. You need a solid plan.

In The 1-Hour Phone Fight, you’ll get:

  • A blueprint for how to create rigorous, life-changing boundaries with your phone

  • The keys to identify the apps that are keeping you glued to your screen

  • Unique strategies for your specific needs/issues

  • Neuroscience-backed tools to protect your sleep

  • Advice on how to set firm tech-related boundaries with both loved ones and professional colleagues

  • The blueprint to make lasting change and repair the damage your device has done to your brain

  • A way to live in peace in the modern world WITHOUT THROWING YOUR PHONE IN A LAKE.

You’ll walk away with clear steps you can put into action the very same day.

Can’t make it live? No problem -- you’ll get the full replay.

Buy It Now!

  • “Instead of frittering away four or five hours a day on my phone, I am spending my precious, finite time on things I’m truly enjoying. It feels GREAT.”

    Steve Pratt - co-founder of the Midlife Field Guide, Vancouver, BC

  • “What are you sacrificing for this time on your phone? Creativity? Social interaction? Productivity? Sleep? Take the workshop and take action in your life. You are valuable enough to invest in.”

    Lexi Logan, contemporary studio artist, Bucks County, PA

  • “I feel like I hit the refresh button on my brain. It feels like someone lifted a bookcase off of me!! Emmy's program is truly life changing!!”

    Sydney M - writer, Los Angeles, CA (Photo withheld on request)

  • “It made me laugh out loud many times while magically delivering important information. Thank you, Emmy, for creating such a helpful gift to the world.”

    Aimee Martin - entrepreneur, Baltimore MD

  • “I got practical steps I could actually follow, and I started noticing changes almost immediately!”

    Jess J. - Novelist, East Brunswick, NJ (Photo withheld on request)

Enough with the tips. Enough with the hacks.

You need a proven system that works!

Everywhere you look, there’s another tip:

“Set your phone to black and white!”

“Try an app to limit your screen time!”

“Just turn off your notifications!”

But the average American spends 4-6 hours a day on their phone.

Phones are simply too addictive to be fought with little changes. It’s like trying to stop a charging bull with an umbrella -- ineffective and, in the end, real messy.

I created the 1-Hour Phone Fight to give you the method that actually works -- and give it to you fast!

Take The 1-Hour Phone Fight!

Buy It Now!

Meet Your Instructor: Emmy Laybourne

I tried everything to break away from my mobile gaming and social media addiction -- books, apps, quitting cold turkey -- but nothing worked. So I went deep, researching into the science of behavior change and tech addiction to build a system that actually works.

Now, I help people take back their time, focus, and energy from their phones -- without having to give up on the conveniences. We all need our phones to live in the modern world, so we must learn how to set firm, realistic boundaries that stick.

That’s what I’m here to teach you how to do! Join me for The 1-Hour Phone Fight!

I'm in! Sign me up!