Fight Your Phone
A free 6-Week Newsletter Guide to help you set realistic boundaries with your phone.
Want your brain back? I can help.
If you’re feeling fried from all the scrolling, swiping, tapping, and “just-checking”...
My free 6-week newsletter guide will help you take the first bold steps away from your phone and back to yourself.
Written with humor and attention by an award-winning writer, you’ll get:
Real talk about why your phone habits aren’t your fault
Quick exercises to boost your focus and energy
And you’ll come away feeling inspired.
It’s completely free 💥 and super doable—even if your screen time is off the charts right now.
WHERE YOU ARE NOW -
Struggling With Phone Use
😣 Distracted, anxious, and overwhelmed
🥱 Scrolling late into the night
🙁 Worried you’ve run out of good ideas
😬 Feeling scattered and unable to focus
😔 Guilty about how much time you waste
😩 Shoulder pain from the constant tech-neck
WHERE YOU WANT TO BE -
In Charge and Loving Life
😊 Clear-headed, focused and energized
😊 Sleeping better
😊 Creativity soaring
😊 Fully present with family and friends
😊 More time for self-care, hobbies, and good, old-fashioned fun
😊 The sensation of your shoulders actually… relaxing?!
Meet Your Guide Emmy Laybourne
An award-winning novelist, writing teacher, and creative coach, Emmy draws on her experience, as well as copious amounts of research, to help people break addictive behaviors with their phones.
PS. This guide is being turned into a mini-course that will cost $$$. Sign up now while it’s free.
Later
$19.99
Now
FREE
Ummm, we really can’t give you a better deal than free.
