Hey there, I’m Emmy Laybourne!

I’m a novelist who got hooked on her phone -- the fight to break free turned into my next big plot twist.

Now I help others reclaim their time, focus, and health from addictive apps.

Before I ever taught anyone about screen habits, I spent three decades building a creative career. I love what I do! I’m the internationally bestselling author of six young adult novels, including the Monument 14 series (translated into nine languages), Sweet (a Junior Library Guild Award winner and YALSA Quick Pick), and the Viking-inspired historical fantasy duology Berserker and Ransacker, now in development for television.

I’ve also lived a whole other life as a performer. I’m OCCASIONALLY still recognized as Mary Katherine Gallagher’s best friend in the 1999 cult comedy film Superstar. My acting career also included film and TV roles (Nancy Drew, The In-Laws, DAG) and years in the improv comedy world. Check out the photos below for some nostalgia!

At the heart of everything I do -- writing novels, teaching, or helping people break away from their phones -- is my belief that creativity and human connection are what’s most important in life.

Some photos from my long career, just for fun ↓